eHealth, Fitness Trackers, Home Automation, VR
When you measure your heart rate during exercise and analyze them afterwards, you can make your sporting performance even better! Improve your stamina or adjust the intensity of your training. This is possible with a heart rate sensor. You wear this sensor around your chest or wrist. The data can then be read out in an app or on your computer. Want to know your heart rate during exercise? Connect the sensor to a sports watch or your fitness equipment or choose a sports watch with a built-in pulse sensor and read your heart rate on the monitor.
Measuring your heart rate accurately with a heart rate monitor gives you advantages during exercise. You can train through different heart rate zones with more structure and greater efficiency. With most heart rate monitors, you can view and analyze your data with free software or specially designed websites after exercise. 1. Sports watch or smartphone? … Read more